Oui, une méthode d’entraînement physique débarquée en France depuis une dizaine d’années, et qui mixe différentes disciplines.
Du cardio, de la gymnastique et de l’haltérophilie principalement pour développer votre endurance, votre résistance et votre souplesse.
Le CrossFit s’adapte à tous les âges et à tous les profils : enfants (CrossFit kids), seniors, hommes, femmes, personnes à mobilités réduites, etc.
Poussez la porte de Balios CrossFit, et venez partager un bon moment avec nous.
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